Wonder Core - Anti-Burst Gym ball 55 cm - Lime green

Gym ball for yoga, fitness, and rehabilitation

A fitness ball is the accessory that adds an extra dimension to your workout. It""s perfect for various balance exercises and can be used effectively to train your abdominal and leg muscles. Not only can you use it for fitness exercises, but also for yoga training or even during rehabilitation. Additionally, you can use a fitness ball as an office chair. While sitting, your body constantly seeks balance, thereby training various muscles. This gym ball is versatile and suitable for various purposes!

Exercises with a gym ball

With this gym ball, you can get started quickly. Inflate the ball with the included hand pump, and you can begin your training. This fitness ball is ideal for stability training and muscle building. Use it for exercises targeting your abdomen, legs, buttocks, arms, and back